In a course I’m taking we were encouraged to ’script’ a day in which our largest dream ever has been materialized. The idea behind it is to then let it go and the situation (or similar) will be attracted to you.

I did the homework, scripting a day when I had lunch with Bob Proctor.   He is one of my mentors, been in the business as long as I’ve been alive, who has truly changed my life.

I wrote down details of the hotel we met at and said we talked about his dog.

I didn’t know he had a dog, just added it in as filler.

Last week I attended the seminar (which included lunch) he talked about his dog from the stage.

I’ll admit, I was nervous about getting a picture taken with him – but brought my camera just in case. For awhile it looked like my wish would not come true. But I held the image of having a snap of he & I together on my camera screen.

It worked! The opportunity came and I got it.

Bob Proctor & I

Why not make 2010 your best year yet?  I encourage you to do this too!  Write a script of how it would feel if 2010 was your best year yet!  Write down all of the details; include all of your senses.  Then revisit the pages you wrote often and imagine what it would feel like if it actually came true.    

From our family to yours wishing you a happy and safe holiday season & all the best for 2010!   

Namaste,

Tammy   

Follow me on Twitter:   http://www.twitter.com/tllc

Enjoy my free article:  How to deal with a Yoga Injury  Help with sports injury or any muscular ailment

This past week in a course I’m taking we were discussing the ideas of flight or fight.

We all have these primal phases that when stressed we automatically  get thrust into.

The facilitator then suggested (apparently via a book she’d read…Waking the Tiger by Peter Levine…will have to read it) there is another set point we could add.

That set point is Freeze!

In the freeze state is a time when we can choose our reactions &/or actions.

Oddly enough we have a ladybug in the livingroom. This ladybug is driving my 4 & 5 month old kittens crazy! They want to get it so bad.

So I (gently) knocked it onto the floor so they could check it out.

It froze…stopped moving and layed there ‘playing dead’.

It made me laugh really.

Even a ladybug knows how to freeze.

This is a portion of an email from the other day.  It’s from Joe Vitale (The Secret teacher).

I am mindful of the words I say.

It wasn’t always that way.

I believe it started some 10 years ago when I held a job in logistics.

Sales would call and say, “We have a problem!”

I’d always respond with, “There are no problems, what’s your challenge?”

It always made them pause.

Enjoy!

“Transformational Vocabulary.”

What I want you to do is change some of the words
you use when you communicate to yourself. These
subtle changes can make all the difference in how
you handle issues as they arise.

For instance…

- Refer to problems as “opportunities.”

- Instead of saying, “I have to” – say, “I get
to.”

- A setback is really a “challenge.”

- Tormentors are really “teachers.”

- Pain could be a “signal.”

- Instead of saying “I demand” – say, “I would
appreciate.”

- Rather than complain, you can “request.”

- Instead of feeling like you’re struggling, you
can be on a “journey.”

- Rather than simply doing – why not “create?”

I keep working on web design.  I am self taught.  And for the most part I do a great job.  However there are days when nothing is working the way I wish it would work.  Like today, I found another huge error I made and am working toward its repair.  Four hours later and I’m still trying to fix the mistake.

No wonder people pay others big bucks to do this stuff!

Arghhhh

Snow?

What the heck?

It’s not even Halloween yet!!!!

PS. I guess its time for me to shift my focus; chant with me now….

I love snow.
I love snow.
I friggin hate love snow

Maybe I need to re-examine what you can do with this site.  I’m wondering where you can add a ‘friends’ list…or at the very least have a listing of the blogs you read on a current basis so you don’t have to loose your mind when you loose your favourite blogs.

There has to be something on this site, somewhere.  I just have to figure out where that is?

While I’m figuring that out.  Did you know a pumpkin puking on your head keeps you in the present moment?

I will NOT have anything to do with ANY conversation that has to do with the recession.

If we remember the LOA and all we focus on is recession and/or lack what do you think we are going to get more of?

PS.  Here’s a tip for your medicine bags…another article published on HTDT on releasing phlegm naturally.  You’ll even see me lying on the floor!

This morning a few of my yoga students were discussing a new class that was recently added to the schedule at one of the clubs I teach at.

“Apparently she’s really good,” I told the group after class based on the rumour mill.  It was true, I did hear great things about it.

“She is good,” said one student.  “But not as good as you.”

She whispered that last bit.

“My ego thanks you!” I replied giggling then continued…

“That’s just it, how do you know what it is you enjoy if you don’t try going to lots of classes with different teachers.”

And I truly do believe this.

It’s so like all parts of life.  To get really clear on what we want and where we are going, we need to explore variety.

May your day be filled with options to help you discover what it is you want!

Om Shanti

PS.  Speaking of great teachers, I just picked up “30 Essential Yoga Poses:  for beginning students and their teachers” by Judith Lasater from the library.  It is a must read!!!